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Hello!
Welcome to the Healthy Well! My name is Dr. Kimbra Sellers. On this site you will find information that I have researched and lectures that I have given on health, nutrition, physical fitness, motivational strategies, lifestyle behavioral change, learning strategies, and other topics related to wellness and learning strategies.
I am a faculty member in the HPR Department at MGCCC. I am also a wellness counselor. If you have chronic problems like: back or joint pain, lack of energy, sleep issues, digestive problems, frequent sickness, or just feel tired often, then contact me. Many chronic health problems can be relieved by small changes in diet, activity, or other lifestyle behaviors!
The purpose of this site is to provide information to help you improve your health. If you have questions or want to make an appointment for a wellness session, contact me at kim.sellers@mgccc.edu or contact me on facebook.
Be sure to check the New Research link above to find new information about health and education from the latest research journals!
Click on the links at the top of the page to learn more. Some links have additional information located in the dropdown menus.
Check out the Healthy Well on Facebook
Topics included within this site
If you have questions please feel free to e-mail me at kim.sellers@mgccc.edu
Wellness Counseling sessions are $75.00 per hour. Most people only need one session to find solutions that help them feel more energetic and healthy.
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